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Chilled Shelf Life 120 days


Not only are our Krauts packed with billions of gut friendly bacteria, but provide the perfect pre-biotic for gut health to support your microbiome.



Our red cabbage, beetroot, apple & caraway has been a developed for all the wonderful flavours that this combination brings to the palate. Celtic salts are added with 82 trace minerals to commence the process. The dark red colours of red cabbage, beetroot and carrot deliver high amounts of carotenoids and polyphenols to combat inflammation and help reduce free radicals in the body. 


Once our Tibico primary ferments are added to the freshly prepared ingredients, each batch is locked down to generate the anaerobic growth of gut friendly cultures and a multitude of organic compounds that are essential to our wellbeing and health.


Boosting the good bacteria in out guts is so important. Not only do they aid digestion but kill off the bad bacteria responsible for many modern-day lifestyle ailments.


When opening, there will be a little fizzzzz but don't be afraid of the small bubbles ....ITS LIVE AND SO GOOD FOR YOU !!


100% Raw
Billions of live cultures to rebalance and nourish you gut microbiome.
No added sugar.
No artificial sweeteners or flavourings.
Gluten Free
Dairy Free


Our unique anaerobic process (without air fermentation) ferments out natural sugars to generate billions of gut friendly strains of probiotic bacteria. These are known to aid digestion, rebalance gut health, support the immune system, manage body weight, provide hormone balance and contribute towards general wellbeing.


Packed with soluble fibre and resistant starch that our bodies cannot readily digest. However, high fibre and resistant starch is the perfect food (PREBIOTIC) for your gut microbiome. The one hundred trillion bacteria just love this stuff, digesting into a multitude of organics to be absorbed into our bodies.


FACT: The happier and stronger your gut microbiome, the stronger your immune system.

Tibico is working with hundreds of customers suffering numerous gut health ailments and hormonal struggles, IBS, diverticulitis, acid reflux, menopause, PTSD, diarrhoea and constipation, where the benefits of both Tibico's water kefirs and krauts have helped improve and restore good gut health.


Packed with probiotics and organic acids, vitamins, minerals, soluble fibre, and particularly, polyphenols (antioxidants), fat-free, cholesterol-free and low in calories.

Red Cabbage, Beetroot, Apple & Caraway Kraut 450g

  • Nutritional Profile  
    Typical Values PER 100g % RI
    Energy (kJ) (kcal)            29.62 1%
    Energy (kJ)          124.20 1%
    Fat               0.18 1%
    of which Saturates               0.02 0%
    Polyunsaturates               0.06 0%
    Monounsaturates               0.01 0%
    Transfats                      -   0%
    Cholesterol                      -   0%
    Carbohydrate               5.80 2%
    of which Sugars               5.12 6%
    Fibre               1.73 6%
    Protein               2.06 3%
    Sodium               0.14 7%
      % RI   % RI
    Potassium 7%  Vitamin B1  2%
    Calcium 2%  Vitamin B2  1%
    Magnesium 3%  Vitamin B3  18%
    Phosphorous 7%  Vitamin B6  5%
    Iron 50% Vitamin B9 19%
    Copper 7%  Vitamin B5  15%
    Zinc 2% Vitamin C 21%
    Manganese 16%  Antioxidant Value (ORAC)  122%



































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