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Size: 450g

Shelf Life 120 days



Tibico Pineapple, Ginger and Chilli Kefir Kraut is a crunchy flavoursome ferment with a fresh chilli kick. A combination of White Cabbage, Carrots, Pineapple, Ginger Root, Red Chilli’s and peppercorns.


A big seller, to be added as an accompaniment to so many dishes. However once you start eating a jar its hard to stop just knowing its so good for you.


The unique flavour is generated using our primary fermented water kefir in which the vegetables, fruit and spices are slowly fermented over 28 days. This encourages the production of beneficial lactic and folic acids as a natural preservative and loaded with billions of probiotic bacteria, vitamins, minerals and prebiotic soluble fibre that your microbiome (gut bacteria) will love.


When opening, there will be a little fizzzzz but don't be afraid of the small bubbles ....ITS LIVE AND SO GOOD FOR YOU !!


100% Raw
Billions of live cultures to rebalance and nourish you gut microbiome.
No added sugar.
No artificial sweeteners or flavourings.
Gluten Free
Dairy Free

Our unique anaerobic process (without air fermentation) ferments out natural sugars to generate billions of gut friendly strains of Lactobacillus and Bifidobacterium. These are known to aid digestion, rebalance gut health, support the immune system, manage body weight, provide hormone balance and contribute towards general wellbeing.


Packed with soluble fibre and resistant starch that our bodies cannot readily digest. However, high fibre and resistant starch is the perfect food (PREBIOTIC) for your gut microbiome. The one hundred trillion bacteria just love this stuff, digesting into a multitude of organics to be absorbed into our bodies.


FACT: The happier and stronger your gut microbiome, the stronger your immune system.

Tibico is working with hundreds of customers suffering numerous gut health ailments and hormonal struggles, IBS, diverticulitis, acid reflux, menopause, PTSD, diarrhoea and constipation, where the benefits of both Tibico's water kefirs and krauts have helped improve and restore good gut health.


Packed with probiotics and organic acids, vitamins, minerals, soluble fibre, and particularly, polyphenols (antioxidants), fat-free, cholesterol-free and low in calories.

Kefir Kraut, Pineapple, Ginger and Chilli 450g

  • Nutritional Profile    
    Typical Values PER 100g % RI
    Energy (kJ) (kcal)            29.95 1%
    Energy (kJ)             74.30 1%
    Fat               1.08 5%
    of which Saturates               0.20 1%
    Polyunsaturates               0.54 2%
    Monounsaturates               0.22 1%
    Transfats                      -   0%
    Cholesterol                      -   0%
    Carbohydrate               3.04 1%
    of which Sugars               3.02 3%
    Fibre               4.03 13%
    Protein               2.06 3%
    Salt               0.41 7%
      % RI    
    Potassium 7%  Vitamin B1  14%
    Calcium 5%  Vitamin B2  6%
    Magnesium 5%  Vitamin B3  6%
    Phosphorous 6%  Vitamin B6  13%
    Iron 45% Vitamin B9 6%
    Copper 20%  Vitamin B5  5%
    Zinc 4% Vitamin C 21%
    Manganese 26%  Antioxidant Value (ORAC)  116%



































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