New to Tibico? Here’s What You Need to Know
We don’t know your individual medical condition, gut health, or diet—so we can’t give personalised medical advice. What we can do is share what we’ve learned from tens of thousands of customers who drink Tibico every day.
Start Slow – Let Your Gut Say Hello
If you're new to fermented drinks, it's best to start with a small amount—around 100ml per day.
Choose a time when your stomach is at its calmest and least acidic:
First thing in the morning before breakfast, or
Before bedtime on an empty stomach
This timing allows the living probiotics in Tibico to survive stomach acid and reach your gut, where the real magic happens.
What Happens Next? Everyone’s Gut Reacts Differently
Some people feel the benefits almost immediately—better digestion, reduced bloating, and a gentle lift in mood and energy.
But if your gut has been under siege from poor diet, antibiotics, stress, or illness, the good bacteria in Tibico may go into battle against harmful microbes that have taken up residence. This internal turf war can cause temporary symptoms, such as:
Loose stools or mild diarrhea
Cramping or gurgling sounds
Don’t panic. This isn’t a bad reaction—it’s actually a positive sign that your gut is rebalancing. Think of it like a spring clean for your microbiome.
If You Feel Uncomfortable, Pause—Then Restart
If symptoms feel too uncomfortable, stop drinking Tibico for 2–3 days. Let things settle, and then reintroduce slowly again—100ml per day or even less to begin with.
This easing-in phase is short-lived for most people—a few days at most. Once your gut gets used to the new flora, things tend to settle beautifully.
What’s Not Causing the Symptoms?
Let’s be clear: Tibico contains no additives, preservatives, stabilisers, or chemicals. It’s simply a live, wild fermentation of whole fruit, water, and natural sugars—crafted by hand.
So if you’re experiencing discomfort, it’s not a reaction to something artificial. It’s your body adjusting to a very real and very natural shift in your gut ecology.
Once You’re Acclimatised, It’s Yours to Enjoy Freely
Once your gut is used to Tibico (for many people, this happens within a few days), you can enjoy it however suits your lifestyle:
A small glass with meals to aid digestion
A cold, refreshing pick-me-up mid-afternoon
A hydrating boost after exercise
Even a full glass (or two) whenever you fancy
There are no hard rules once your gut flora is happy. Tibico can become part of your daily rhythm—like brushing your teeth, but tastier.
Final Tip: Listen to Your Gut
Everyone’s microbiome is as unique as their fingerprint. Go at your own pace, and listen to what your body tells you. If something doesn’t feel right, take a short pause. If it feels great—carry on.
Thousands of people drink Tibico daily for a reason: it works naturally, gently, and in harmony with your body.
