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Recipe Links & Ideas 

In this section we have listed some of our favourite recipe links, ideas and books. They have close links to gut health and improving die with a heavy bias towards plant based eating.


A Great Recipe based on Will's extertise as a Highly respected Doctor and Nutritional Scientist

Not only are the recipes easy to follow, but the book is a spin off from his top selling 'Fibre Fuelled' book.

Lots of background on the why's behind the recipies. 

Great Free Reference 
On Plant Based Diets

I really like this PDF. Simple to understand and a great reference.

I would also recommend looking up and following on Facebook: @forksoverknives

Download below:

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