A Book That Will Shock You To The Core
Reading this book was a complete eye opener.
Honesty and fact filled, it has been the major driver for Tibico incorporating 100% Celtic Sea Salts in all its products.
Interesting Reading
For all you book worms. we have listed some reading (both heavy and light). They are have been selected to help understand gut health and diet in
a little more depth.
The Book That Changed My Life Forever
When I read this book I was not in a good place. I honestly thought I was healthy; a reasonable diet, gym 3 times a week, cycling and lots of walking. But a life of high mileage driving, Ginsters Cornish Pasties and crisps on the go resulted in a sudden health warning. Very high blood pressure, and carcinoma in situ of the esophagus.
This book started my recover,, a career change to Functional Nutrition and the start of producing fermented foods in 2018.
How Critical Is To GetFibre Into The Diet
Fibre Fuelled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome.
Food for Life
The New Science of Eating Well, by the #1 bestselling author of SPOON-FED