The Gut School

What is Fermentation?

What is Fermentation?

History of Fermentation Fermentation has played an instrumental role in human cultural evolution. a natural phenomenon much broader than human culinary practices. As Sapiens (Homo sapiens) our successful evolution has...

What is Fermentation?

History of Fermentation Fermentation has played an instrumental role in human cultural evolution. a natural phenomenon much broader than human culinary practices. As Sapiens (Homo sapiens) our successful evolution has...

How Tibico Water Kefir Supports Liver Wellness Through Postbiotic Antioxidants

How Tibico Water Kefir Supports Liver Wellness Through Postbiotic Antioxidants

Every day we read about health claims generated by wonderful marketing departments, supplement companies, Ai, or adventurous script writers. At Tibico we always try to reference research papers where possible...

How Tibico Water Kefir Supports Liver Wellness Through Postbiotic Antioxidants

Every day we read about health claims generated by wonderful marketing departments, supplement companies, Ai, or adventurous script writers. At Tibico we always try to reference research papers where possible...

Your Reflux Isn’t Bad Luck - It’s Your Lifestyle. Here’s the Truth No One Tells You.

Your Reflux Isn’t Bad Luck - It’s Your Lifestyle. Here’s the Truth No One Tells You.

Happy Sunday! My weekends are always a time for reflection before we are off to the Fermentary to examine the last batch of beetroot and raspberry, before bottling tomorrow. I...

Your Reflux Isn’t Bad Luck - It’s Your Lifestyle. Here’s the Truth No One Tells You.

Happy Sunday! My weekends are always a time for reflection before we are off to the Fermentary to examine the last batch of beetroot and raspberry, before bottling tomorrow. I...

Understanding GERD & the Gut: How Diet, Fibre, and Tibico Support Digestive Health

Understanding GERD & the Gut: How Diet, Fibre, and Tibico Support Digestive Health

In this article, I have tried to break down what GERD is, how your gut bacteria influence symptoms, and where all natural lacto-fermented whole fruit Tibico Water Kefir fits into...

Understanding GERD & the Gut: How Diet, Fibre, and Tibico Support Digestive Health

In this article, I have tried to break down what GERD is, how your gut bacteria influence symptoms, and where all natural lacto-fermented whole fruit Tibico Water Kefir fits into...

How Tibico Ferments Support Your Thyroid, Methylation, and Whole-Body Balance

How Tibico Ferments Support Your Thyroid, Methylation, and Whole-Body Balance

Your body is conducting a remarkable symphony of chemical reactions - millions occurring every second - keeping you energised, mentally clear, and functioning properly. One of the most important of...

How Tibico Ferments Support Your Thyroid, Methylation, and Whole-Body Balance

Your body is conducting a remarkable symphony of chemical reactions - millions occurring every second - keeping you energised, mentally clear, and functioning properly. One of the most important of...

Lactofermented Fermented Berries: Nature’s Pharmacy in a Bottle

Lactofermented Fermented Berries: Nature’s Pharmacy in a Bottle

I get asked every week how does Tibico differ from other brands of kefir, including dairy milk, goat milk and water kefirs produced from flavourings or pasteurised juices. For this...

Lactofermented Fermented Berries: Nature’s Pharmacy in a Bottle

I get asked every week how does Tibico differ from other brands of kefir, including dairy milk, goat milk and water kefirs produced from flavourings or pasteurised juices. For this...

Fermented Beetroot Boost: Tibico’s Natural Nitric Oxide Drink for Endurance and Heart Health

Fermented Beetroot Boost: Tibico’s Natural Nitric Oxide Drink for Endurance and Heart Health

Athletes have been knocking back beet juice for years, chasing the performance benefits of its natural nitrates. From cyclists and runners to footballers, beetroot is a go-to for sports endurance...

Fermented Beetroot Boost: Tibico’s Natural Nitric Oxide Drink for Endurance and Heart Health

Athletes have been knocking back beet juice for years, chasing the performance benefits of its natural nitrates. From cyclists and runners to footballers, beetroot is a go-to for sports endurance...

Benefits of Tibico Fermented Fruit Drinks (FFD's)

Benefits of Tibico Fermented Fruit Drinks (FFD's)

Tibico is the only water kefir that is a true fermented fruit drink.  A slow ferment over 10 days, our rich Tibico beverage is not only a full flavoursome fruit...

Benefits of Tibico Fermented Fruit Drinks (FFD's)

Tibico is the only water kefir that is a true fermented fruit drink.  A slow ferment over 10 days, our rich Tibico beverage is not only a full flavoursome fruit...