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In Episode #5: The Kids Aren’t Alright: Leaky Gut - Leaky Brain - Leaky Kids we look at why the gut is often called ‘The 2nd Brain’.
It turns out, what happens in the gut triggers a reaction in the brain.
Feel depressed? Have trouble remembering where you left the keys? It may be down to the gut-brain connection called the vagus nerve. Feed your gut the right things and your thinking can dramatically improve.
You’ll also enjoy a segment titled “The Unhealthy Brain”. Amazingly, we’re now finding certain bacteria in the gut can predict Alzheimer’s or Parkinson’s years later. It’s fascinating stuff.
If you or someone you know has some type of dementia or neurological dysfunction, you’re going to want to catch this episode: