The gut flora are like the fermentation system of your body.
What you may not realize is that good bacteria have digestive systems of their own which are not like ours.
Good bacteria do things to the foods we eat that our own digestive system can’t do.
For example, we all need lots of B-Vitamins to stay healthy, such as biotin and folate. When we consume foods with these nutrients, the good bacteria must digest them first.
Afterward, the body is able to absorb these nutrients for its own health. If something interferes with this process and the body can’t absorb those nutrients, we will develop skin problems, reduced energy levels, and brain fogginess.
So, by drinking Tibico Water Kefir, the live probiotic cultures, it will allow the body to absorb the B Vitamins and sustain your health in these areas.